Launching Yoga Mat Spray- blend of bergamot and sweet orange. $12 There's nothing like a hot yoga session. It was love at first sweat...

If you are active on social media, you may find it hard to navigate all of the conflicting and compelling points of view on what...

I recently read a post from a famous influencer where she described beauty as an output to work and effort. If you work on something,...

My journey towards making my own cleaners started earlier this year. My daughter and I were working on a 5th grade Science project, a...

Welcome to the Casa Zisa- Wellness Curate blog where I explore a multi-faceted approach towards optimizing health and wellness. I am a...